{"id":390986,"date":"2021-06-06T16:12:48","date_gmt":"2021-06-06T13:12:48","guid":{"rendered":"https:\/\/kinsta.unitedwithisrael.org\/?p=390986"},"modified":"2021-06-06T17:56:44","modified_gmt":"2021-06-06T14:56:44","slug":"etude-israelienne-etre-optimiste-rallonge-la-vie","status":"publish","type":"post","link":"https:\/\/kinsta.unitedwithisrael.org\/fr\/etude-israelienne-etre-optimiste-rallonge-la-vie\/","title":{"rendered":"Etude isra\u00e9lienne: \u00eatre optimiste rallonge la vie!"},"content":{"rendered":"

\u00ab\u00a0L’optimisme ne doit pas \u00eatre consid\u00e9r\u00e9 comme un trait avec lequel nous sommes n\u00e9s, mais un trait que nous pouvons d\u00e9velopper\u00a0\u00bb, a d\u00e9clar\u00e9 le Dr Yoram Maaravi.<\/strong><\/em><\/p>\n

Par TPS<\/em><\/p>\n

Le bonheur peut conduire \u00e0 une meilleure sant\u00e9 et aide \u00e0 vivre plus longtemps, ont d\u00e9couvert des chercheurs de l’Universit\u00e9 h\u00e9bra\u00efque de J\u00e9rusalem (HU) \u00e0 travers une \u00e9tude commenc\u00e9e dans les ann\u00e9es 1990.<\/p>\n

Ils ont examin\u00e9 l’impact de l’optimisme sur la long\u00e9vit\u00e9 et ont d\u00e9couvert que le maintien d’une attitude positive pouvait directement rallonger votre vie. Le professeur Jochanan Stessman, directeur de l’Institut sur le vieillissement de l’Universit\u00e9 H\u00e9bra\u00efque de J\u00e9rusalem, a dirig\u00e9 l’\u00e9tude aux c\u00f4t\u00e9s du professeur Jeremy Jacobs et du Dr Yoram Maaravi de l’Universit\u00e9 H\u00e9bra\u00efque.<\/p>\n

Les donn\u00e9es sont bas\u00e9es sur la \u00ab Jerusalem Longitudinal Study \u00bb de l’Universit\u00e9 H\u00e9bra\u00efque, une \u00e9tude \u00e0 long terme qui a suivi 1 200 habitants de J\u00e9rusalem \u00e2g\u00e9s n\u00e9s en 1920 ou 1921 et a analys\u00e9 leur sant\u00e9, leur capacit\u00e9 \u00e0 fonctionner, leur bien-\u00eatre \u00e9conomique, leurs comp\u00e9tences sociales, leur niveau d’anxi\u00e9t\u00e9, leur int\u00e9grit\u00e9 et leur optimisme.<\/p>\n

L’optimisme a \u00e9t\u00e9 mesur\u00e9 par des questions sur les exp\u00e9riences positives des participants et leurs attentes pour l’avenir.<\/p>\n

\u00ab\u00a0Nos r\u00e9sultats indiquent que l’optimisme a un impact sur la survie, alors que d’autres \u00e9tudes ont montr\u00e9 qu’il am\u00e9liorait les fonctions li\u00e9es \u00e0 la sant\u00e9, telles que notre syst\u00e8me immunitaire, r\u00e9duisait les facteurs de risque d’hypertension art\u00e9rielle et de probl\u00e8mes cardiaques, et peut-\u00eatre m\u00eame le cancer<\/em>\u00ab\u00a0, a d\u00e9clar\u00e9 Maaravi. .<\/p>\n

Au-del\u00e0 des entretiens individuels, les chercheurs ont examin\u00e9 les dossiers m\u00e9dicaux et, plus tard, les d\u00e9c\u00e8s des participants et ont pris en compte des param\u00e8tres tels que le sexe, la situation \u00e9conomique, la situation matrimoniale et parentale, les niveaux d’\u00e9ducation, l’activit\u00e9 physique et sociale.<\/p>\n

Une fois qu’elle a eu toutes les donn\u00e9es, l’\u00e9quipe a d\u00e9termin\u00e9 qu’il y avait une corr\u00e9lation entre une perspective positive et une vie plus longue, et a trouv\u00e9 des preuves claires que les participants \u00e2g\u00e9s \u00e2g\u00e9s de 85 \u00e0 90 ans avec un score d’optimisme \u00e9lev\u00e9 avaient un taux de survie 20% plus \u00e9lev\u00e9 que ceux qui \u00e9taient moins optimistes.<\/p>\n

Ce nombre a bondi \u00e0 25 % dans la tranche d’\u00e2ge des 90 ans et plus. L’\u00e9tude a \u00e9galement r\u00e9v\u00e9l\u00e9 que les hommes, en g\u00e9n\u00e9ral, \u00e9taient plus optimistes que les femmes.<\/p>\n

\u00ab\u00a0L’optimisme ne doit pas \u00eatre consid\u00e9r\u00e9 comme un trait avec lequel nous sommes n\u00e9s, mais un trait que nous pouvons d\u00e9velopper\u00a0\u00bb, a d\u00e9clar\u00e9 Maaravi. \u00ab\u00a0Il est important de r\u00e9fl\u00e9chir \u00e0 des moyens d’accro\u00eetre l’optimisme, car il est plus clair que jamais que cela peut aider les gens \u00e0 toutes les \u00e9tapes de leur vie.\u00a0\u00bb<\/p>\n

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\u00ab\u00a0L’optimisme ne doit pas \u00eatre consid\u00e9r\u00e9 comme un trait avec lequel nous sommes n\u00e9s, mais un trait que nous pouvons d\u00e9velopper\u00a0\u00bb, a d\u00e9clar\u00e9 le Dr Yoram Maaravi. Par TPS Le bonheur peut conduire \u00e0 une meilleure sant\u00e9 et aide \u00e0 vivre plus longtemps, ont d\u00e9couvert des chercheurs de l’Universit\u00e9 h\u00e9bra\u00efque de J\u00e9rusalem (HU) \u00e0 travers… Read more »<\/a><\/p>\n","protected":false},"author":4242,"featured_media":316657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[28418],"tags":[],"class_list":["post-390986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites-israeliennes"],"better_featured_image":{"id":316657,"alt_text":"","caption":"Happiness; children, israeli 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